CBD Dosing: How much CBD should you take?

So you are looking into CBD and finding yourself slightly overwhelmed with all the search results. You see CBD oils, creams, sweets; they all have different doses and it can all get a bit much for a newbie. Read below for a little guide on CBD dosing and how to determine the correct dosage for you.

What is CBD?

People have been using cannabis for medicinal purposes all over the globe for years. CBD is one of two of the most prominent compounds in the hemp plant. Unlike THC which has psychoactive properties causing those who use it to feel intoxicated, CBD is non-impairing and has been claimed to be useful for those who have problems with chronic pain and other health issues. Many people have claimed that CBD has helped with issues such as stress, anxiety, headaches, nerve problems, and much more.

CBD is safe for the majority of people to use although it does depend on your personal circumstances. Those who are pregnant or breastfeeding are recommended not to use or consume CBD or any CBD products as there has not yet been enough research to know whether this is safe or not. CBD Infusions always suggests that you always check with a medical professional before deciding to take CBD and figuring out CBD dosing.

What can I use CBD for?

Here are a few examples of issues that users of CBD have reported benefits for. Once again the research is somewhat limited but there is anecdotal evidence which claims that using CBD can provide some help in dealing with issues such as:

  • Anxiety
  • Depression
  • Insomnia
  • Pain and Inflammation
  • Seizures

How to find the right amount for you

Prior to trying CBD it is important to speak to your doctor about CBD dosing including an appropriate dosage for your needs and any potential risks you could face. This is largely down to the fact that you have to be aware that CBD could already be an ingredient in medication that you are taking. 

When attempting to figure out CBD dosing, it is best to start with a small dosage of CBD and increase the dosage slowly until you reach your desired effect. Everybody is different and therefore your ideal dosage of CBD will be dependent on personal factors such as body weight, your reason for CBD use and the concentration of CBD that you are using. 

If your doctor provides no recommendation it is best to start with a small dose and increase slowly. This could mean starting with 20-40 mg a day and increasing this amount by 5mg after roughly a week of use. Continuing this method while keeping track of doses and the effect it is having on treating your symptoms could be the easiest way to keep track of and determine your CBD dose.

Is it possible to overdose on CBD?

Research supported by medical professionals and the World Health Organisation suggests that an overdose of CBD even in extremely large doses is not likely to cause death. Consuming or using an extremely large dose of CBD is likely to cause extreme drowsiness, lethargy, upset stomach, nausea, and diarrhoea as well as other unpleasant side effects.

For more information on WHO’s research into CBD click here: https://rb.gy/zx777p

It is important to work out your CBD dosing carefully, making notes of your doses and the effect different doses have on you and your symptoms. CBD Infusions have a range of CBD products in various dosages that are suggested to help with health issues mentioned above. Click here to shop: https://rb.gy/studyc

Shopping Basket
Scroll to Top