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CBD oil has been gaining a lot of attention in recent years for its potential health benefits. But what exactly is CBD oil? Where does it come from? Is it legal? How do you use it?  Whether you are new to CBD oil or just looking to learn more, we’ve got you covered. So, let’s dive in and uncover the truth about CBD oil.

What is CBD oil?

CBD oil, short for cannabidiol oil, is a natural compound derived from the hemp plant. CBD oil is made by extracting CBD from the hemp plant and diluting it with a carrier oil, such as coconut, olive, or hemp seed oil. It is one of over 100 cannabinoids found in the hemp plant, but unlike its cousin THC, it does NOT have psychoactive effects. meaning it does not produce a “high” feeling.

This means that CBD oil will not get you high, making it a safe and non-intoxicating option for those seeking its potential health benefits. It is available in various forms, including tinctures, capsules, topicals, and edibles.

Where does CBD oil come from?

CBD oil is extracted from the hemp plant, which is a variety of the cannabis plant. Hemp is grown specifically for industrial purposes and contains high levels of CBD and low levels of THC.  CBD oil is extracted from the plant using various methods such as CO2 extraction or ethanol extraction. It is then mixed with a carrier oil, such as coconut or olive oil, to create a CBD oil product.

Is CBD oil legal?

The legality of CBD oil can be a bit confusing, as it varies from country to country. In the UK, CBD oil is legal as long as it contains less than 0.2% THC. This means that CBD oil products must be derived from hemp and not marijuana, as marijuana contains higher levels of THC.

How do I use CBD oil?

CBD oil can be used in various ways, depending on your preferences and needs. The most common method is sublingual, where you place a few drops of CBD oil under your tongue and hold it there for 60 to 90 seconds before swallowing. This allows for faster absorption into the bloodstream through the mucous membranes in the mouth. You can also add CBD oil to your food or drinks, apply it topically to your skin, or inhale it using a vaporizer. It is important to follow the recommended dosage of the product and start with a low amount to see how your body reacts.

What are the benefits of CBD Oil?

CBD oil has been touted for its potential benefits, although more research is needed to fully understand its effects. Some studies have shown that CBD may help with anxiety, depression, pain management, and even epilepsy. It may also have anti-inflammatory and antioxidant properties, making it beneficial for skin health. However, it is always best to consult with a healthcare professional before incorporating CBD oil into your wellness routine.


CBD oil has gained popularity in recent years for its potential health benefits and natural properties. It is important to understand what CBD oil is, where it comes from, its legality, and how to use it properly to reap its benefits. As always, it is recommended to consult with a healthcare professional before adding any new supplement to your routine. With more research being conducted, we can expect to see even more potential benefits of CBD oil in the future. Here at CBD Infusions (Scotland) Ltd, we stock a large range of fully lab-tested CBD oils and tinctures.

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